Learn all about pilates with Urmi. Urmi Kothari is the founder of Kinetic Living and conducts private training and bootique group sessions at Tangerine Arts Studio in Bandra. Pilates is a core strengthening discipline which has been around since 1948. However, it has only recently arrived into the Indian fitness World in a big way.
Can’t get yourself out of bed in the morning? Wish someone gave you a shot of energy to start your
All of us, at some point of time in our lives, have wanted to learn martial arts. Some types of
Twirl, twist, bop, jive, salsa, cha-cha, shimmy, plea, lunge, turn – and repeat! Don’t stop dancing because this immensely fun