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Tag: bandra

All About Pilates with Master Trainer Urmi Kothari

Learn all about pilates with Urmi. Urmi Kothari is the founder of Kinetic Living and conducts private training and bootique group sessions at Tangerine Arts Studio in Bandra. Pilates is a core strengthening discipline which has been around since 1948. However, it has only recently arrived into the Indian fitness World in a big way.

  Fitness, Real People    bandra, expert talk, kinetic living, pilates, tangerine arts studio, urmi kothari
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5 must do yoga poses every morning

Can’t get yourself out of bed in the morning? Wish someone gave you a shot of energy to start your

  Fitness, Wellness    andheri, asanas, bandra, colaba, daily habits, fiticket, india, morning, mumbai, nuage hot yoga, well and trim, yoga, yoga 101, yoga house, yoga station
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MMA 101: Popular and Effective Forms of Close-Combat Martial Arts

All of us, at some point of time in our lives, have wanted to learn martial arts. Some types of

  Fitness    bandra, brazilian jiu jitsu, chembur, colaba, khar, kickboxing, krav maga, lokhandwala, malad, martial arts, muay thai, mumbai, prabhadevi, thane
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21 Health Benefits of Dance

Twirl, twist, bop, jive, salsa, cha-cha, shimmy, plea, lunge, turn – and repeat! Don’t stop dancing because this immensely fun

  Fitness, Wellness    andheri, bachata, bandra, bollywood, cha cha, colaba, contemporary, dance, dance classes, ghatkopar, groove, hip hop, jive, khar, kizomba, malad, marine drive, masala bhangra, mumbai, parel, powai, salsa, tango
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